Pilates Matwork Level 3 - Reformer on the Matwork (EN)

Pilates Matwork Level 3 - Reformer on the Matwork (EN). In this matwork training we will do some exercises that are usually done on the Reformer.

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Pilates Matwork Level 3 - Reformer on the Matwork (EN)

p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates

p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

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