By A Mystery Man Writer
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Am-Pm Callanetics by Callan Pinckney · OverDrive: ebooks, audiobooks, and more for libraries and schools
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Fully Chaptered. Language options: English/German. Presenting the Callanetics exercise DVD with morning and evening routines to sculpt and tone your
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