Cadence — could it be the key to improving your running performance? - ABC News
By A Mystery Man Writer
Cadence is the number of steps you take per minute on a run. Increasing that stride frequency is something that many running coaches agree can help you run faster — but it takes practice.
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Cadence — could it be the key to improving your running performance? - ABC News
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Cadence — could it be the key to improving your running performance? - ABC News
Cadence — could it be the key to improving your running performance? - ABC News
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