The tai chi long form takes physical and mental dexterity to learn and practice. New research shows that the extra effort has dramatic effects.
Sun Style - Taiji Forum
Tai chi chuan for beginners - Taiji Yang Style form Lesson 1
A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice
REVIEW: Yang Short form: A beginners guide to Taiji Chuan by Leo Ming and Caroline Addenbrooke
Tai Chi for Beginners and the 24 Forms Book - Dr Paul Lam Tai Chi Productions USA LLC
Chen 18 Form Tai Chi - Learn the Short Form live via Zoom
Recommended Tai Chi Books – Tai Chi Daily
Tai Chi Wu Style, Book by Mantak Chia, Andrew Jan, Official Publisher Page
Captured in high definition, this beautifully filmed dvd contains detailed theory, posture correction and form practice for beginners and advanced Tai
Tai Chi Stillness Through Motion DVD video
Tai Chi Beginners - Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre