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How To Do a Russian Push-Up, the Ultimate Core Exercise

By A Mystery Man Writer

Certain variations of the standard push-up accomplish a few fitness goals at once. In addition to strengthening your shoulder and chest, the Russian push-up, for example, is a move that basically give

How To Do a Russian Push-Up, the Ultimate Core Exercise

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How To Do a Russian Push-Up, the Ultimate Core Exercise

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How To Do a Russian Push-Up, the Ultimate Core Exercise

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How To Do a Russian Push-Up, the Ultimate Core Exercise

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