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You Don't Need the Footstrap with Shari Berkowitz

By A Mystery Man Writer

Do you wonder why your feet fly up when you’re doing the Pilates Roll Up or Neck Pull? Shari Berkowitz is here to clear things up! First she shows the

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz & The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos

You Don't Need the Footstrap with Shari Berkowitz

Teacher Training — The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz & The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

You Don't Need the Footstrap with Shari Berkowitz

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz & The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

The Roll Up

You Don't Need the Footstrap with Shari Berkowitz

Neck Pull

You Don't Need the Footstrap with Shari Berkowitz

The Push Through with Shari Berkowitz and The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz & The Vertical Workshop

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz

You Don't Need the Footstrap with Shari Berkowitz

Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos