By A Mystery Man Writer
Do you wonder why your feet fly up when you’re doing the Pilates Roll Up or Neck Pull? Shari Berkowitz is here to clear things up! First she shows the
Shari Berkowitz & The Vertical Workshop
Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos
Teacher Training — The Vertical Workshop
Shari Berkowitz & The Vertical Workshop
The Vertical Workshop
You Don't Need the Footstrap with Shari Berkowitz
Shari Berkowitz & The Vertical Workshop
The Roll Up
Neck Pull
The Push Through with Shari Berkowitz and The Vertical Workshop
Shari Berkowitz & The Vertical Workshop
Shari Berkowitz
Shari Berkowitz (@theverticalworkshop) • Instagram photos and videos