Fat Burning Pilates DVD (With BONUS Fat Burning Breakthrough Step Work – Kathy Smith

Fat Burning Pilates is one of Kathy's classic favorites and includes the following workouts: Pilates for Abs (2001) - Learn the "Fundamentals", essential Pilates movement and focus needed to activate your "powerhouse". Focus on the deep muscles of the abs. The low reps and intense mental focus provide a powerful one of a kind workout.Pilates for the Lower Body (2002) - Learn

10-Min Total Body Step Workout - Kathy Smith

Fat burning furnace weight loss secrets

Kathy Smith - Fat Burning Pilates : Movies & TV

Kathy Smith - Fat Burning Pilates

Kathy Smith - Fat Burning Breakthrough (DVD, 2002) for sale online

Kathy Smith: Power Step Workout : Kathy Smith: Movies & TV

Weight Loss Workouts – Kathy Smith

Kathy Smith: Great Buns and Thighs Step Workout [DVD] : Kathy Smith: Movies & TV

Kathy Smith Timeless Collection Fat Burning Pilates

Kathy Smith Timeless Collection Fat Burning Pilates

Weight loss exercise videos