This Yogi Filmed Herself Bleeding Through Her Leggings to Prove an Important Point About Periods

Yogi Stephanie Góngora took to Instagram to work through her own period anxiety and, along the way, normalize period blood.

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Yogi films herself bleeding through her white pants

นี่คือเหตุผล!! ที่เธอคนนี้เล่นโยคะขณะประจำเดือนเลอะคากางเกง

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This Yogi Filmed Herself Bleeding Through Her Leggings to Prove an Important Point About Periods

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The reason this yoga instructor's Instagram about her period went viral isn't to do with 'shame