By A Mystery Man Writer
Our gyms, located across our three campuses feature the latest in fitness technology , including a SYNRGY360 training area, WLinear training rig, Watt bikes and the latest cardio equipment from Life Fitness - all connected by the LFconnect app to track your work outs.Each gym has dedicated areas for cardio, fixed weights, free weights, functional training, plate-loaded machines, lifting racks and cable motion.Our fitness team are on hand to deliver a range of fitness support services including lifting workshop, tailored 1-2-1 programmes and personal training.
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