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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

By A Mystery Man Writer

Chin-up targets your back and biceps. The opposing movement, pull-ups, targets your back, arms, and core. They look similar but serving different purpose for your fitness goal.

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

What are the benefits of doing weighted chin ups/pull ups? Do they help build muscle mass in your upper body (back, biceps)? - Quora

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

Pull-Up Push-Up Chin-Up Dip & Core Workout Bar • Strength Training Upper Body Multi-Purpose Workout & Exercise Bar • Fits Standard Interior Doorways 24-32 Wide : Sports & Outdoors

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

According to a study. Pull-ups triggers the abs the most. #calisthenic

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

Chin-ups VS Pull-ups (Differences in Muscle activation and Grip)