How to Do Knee to Ankle Pose (Agnistambhasana)

Called Knee to Ankle, Fire Log, Double Pigeon or Agnistambhasana, this hip opener stretch is done with stacked shins. It is an antidote to sitting.

Basic and Advanced Seated Yoga Poses

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

How to Do Knee to Ankle Pose (Agnistambhasana)

How to Do Cow Face Pose (Gomukhasana)

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

Basic and Advanced Seated Yoga Poses

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga

How to Do Reclined Goddess Pose (Supta Baddha Konasana)

How to Do Knee to Ankle Pose (Agnistambhasana)

How to Do Cow Face Pose (Gomukhasana)

Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga

Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga