Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

Parivṛtta Jānu Śīrṣāsana - Revolved Head to Knee Pose

Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)

Revolved Head to Knee - Yoga Basics

Parivrtta Janu Sirsasana Yoga (Revolved Head To Knee Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Yoga Alignments for Parivrtta Janu Sirsasana, 3 min, Cat de Rham

How to Practice the Revolved Head to Knee Pose

Janu Sirsasana in 2 minutes, Head to knee forward bend pose

Revolved Head to Knee Pose - Ekhart Yoga

Pose Breakdown: Parivrtta Janu Sirsasana