By A Mystery Man Writer
Hi! I am taking part in the Epic 2 challenge by Caroline Girvan and I'll be sharing my experience with it here. My day went really well today. I felt healthy and toned. I did not feel that much…
Hi! I am taking part in the Epic 2 challenge by Caroline Girvan and I'll be sharing my experience with it here. My day went really well today. I felt healthy and toned. I did not feel that much…
LEGENDARY Leg Workout / No Frills Leg Day
THE PUMP WORKOUT / Upper Body Complexes
TOUGH Tempo Training / Leg Day Workout
Healthy Butterscotch ice cream. Hi! We all love ice cream! Be it…, by Fithappymaryam
INTENSE Full Body HIIT Workout with Weights
EPIC II Program
DAY 2 of EPIC Bodyweight & Dumbbell Upper Body Workout
Dumbbell Lower Body COMPLEX Workout / Leg Day
I DID CAROLINE GIRVAN'S EPIC 2 PROGRAM *IT CHANGED MY LIFE*(BEFORE & AFTER + WHAT I ATE)
30 Min SUPERset HIIT Workout / No Equipment
THE PUMP WORKOUT / Upper Body Complexes
EPIC II Program
TOUGH Tempo Training / Leg Day Workout
Started Epic II in mid January and these are my results from Jan-March! Finished Epic II, now starting Epic Heat 🔥 : r/CarolineGirvan
EPIC EMOM Full Body HIIT Workout / No Equipment