Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

The body position in Viparita Karani mudra looks similar to other inverted yoga poses like Sarvangasana (Shoulder Stand) and Sirsasana (Headstand). So often it's also referred as Viparita Karani Asana.

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

How to Do Legs Up The Wall – Benefits & Yoga Pose Tutorial - Adventure Yoga Online

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

Viparita Karani Legs Up The Wall Pose: Yoga For Sleep - Auric

Yoga Pose: Viparita Karani (Legs Up the Wall)

yoga pose,legs up the wall pose or Viparita Karani asana or mudra in hatha yoga Stock Vector

Learn The Legs Up The Wall pose, Viparita Karani, Simple Yoga For Beginners

Legs Up The Wall Pose (Viparita Karani)

LEGS UP THE WALL: THE BENEFITS