By A Mystery Man Writer
Note from TeamMona: Lovely to watch: Super Advanced Pilates on the Reformer: Scorpion, High Bridge performed by Maja B. For her High Bridge hand position she uses hands on the carriage, rather than the more traditional hands on the shoulder rest.
New play list
The Universal Reformer: Snake/Twist 2.0 - Pilates Andrea
Pilates Reformer Expert by Tony Walsh
Super Advanced Pilates on the Reformer: Scorpion, High Bridge
Pilates Reformer Fat Burning Workouts - Tony Walsh
Pilates Reformer Fat Burning on the App Store
People working out doing yoga high lunge exercises on pilates
Pilates Reformer Beginners by Tony Walsh
Premium Photo Pilates woman in cadillac acrobatic upside down
Scorpion Demonstration with Kathi Ross Nash PREVIEW