Olympic Lifting Belt vs Powerlifting Belt: What Are The Differences?
By A Mystery Man Writer
Most lifting belts can be classified as either powerlifting or weightlifting style belts. The main difference between these belts is that powerlifting belts are made to provide high levels of support, especially for compound lifts like the bench press, squat, and deadlift. Weightlifting belts strike a balance between support and flexibility, which is necessary for dynamic exercises like the Olympic lifts. Below I’ll cover the key differences between the two belt styles, review the criteria you should consider when selecting one, and offer selections for best belts for each style. 9 Differences Between Olympic Weightlifting vs Powerlifting Belts 1. Weightlifting Belts Are Easier to Find the Proper Size Weightlifting belts tend to be easier to find the right size, as the fastening system is either a prong-style belt or a ratchet fastening system. Both of these can easily be adjusted,
Most lifting belts can be classified as either powerlifting or weightlifting style belts. The main difference between these belts is that powerlifting belts are made
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