STOP Stretching Your Shoulders: Your Ribcage is the Problem

11 Ways to Alleviate Shoulder Pain - Muscle & Fitness

The STACK - For BETTER Core & Breathing - PART 8 RIBCAGE EXPANSION

How to Fix Rounded Shoulders: 12 Exercises & Stretches

How to Stretch Out the Muscles of the Chest & Rib Cage

Shoulder Blades down and back? - Why You Should Stop Pulling Them Down

10 Satisfying Stretches That Help to Relieve Belly Bloat

Could Ribcage Mobility Spell The End For Your Sleeper Stretch? - The 'Go-To' Physio

Anterior Rib Release For Improved Posture - Open Chest & Free Shoulders

The Pelvis and Ribcage

9 Exercises for easing and preventing upper back pain