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Squats during pregnancy • Personal Trainer London Bridge

By A Mystery Man Writer

Squats are a hugely beneficial exercise to perform throughout pregnancy and can be continued right up to birth

Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

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Squats during pregnancy • Personal Trainer London Bridge

Superset Leg Day Workout 🦵Save this for later and let me know how you

Squats during pregnancy • Personal Trainer London Bridge

How to squat, how long to hold it for and the various types to try during your fitness routine in 2022