By A Mystery Man Writer
Three, 50-minute flows per week might be the ultimate antidote to your work stress.
Three minutes of yoga every hour at work 'can lower risk of diabetes,' GCU study claims
New Research Shows Yoga Reduces Stress and Improves Well-Being
Exercise can boost your memory and thinking skills - Harvard Health
Sean Mullen on LinkedIn: Study Finds Doing Yoga 3 Times a Week
Yoga Improves Memory and Brain Function in Older Adults, Study Finds - YogaUOnline
What yoga does to your brain
Exercise Benefits to Get You Moving
7 Yoga Poses for Stress Relief
Chronic stress can hurt your memory
When Is the Perfect Time to Practice Yoga? • Yoga Basics