The Link Between Acne and Nutrition – Sporty & Rich

Acne is the most common skin disorder world-wide. It’s considered to be a disease of Western civilization with the “western diet” playing an important role in its development and severity. A high intake of sugar (often hidden in industrial foods), the consumption of processed foods, large amounts…

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Acne] Removing sugar from my diet eliminated 99% of my acne, inflamed or otherwise. I have texture issues on my forehead, but other than that, removing sugar from my diet did what

The Link Between Acne and Nutrition – Sporty & Rich

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