By A Mystery Man Writer
Laura Somers, a fitness instructor, took to Instagram to share footage of Elaine, a woman whose inspiring strength has captured the attention of people globally. If you haven't witnessed her remarkable journey yet, be sure to check out her videos for a dose of motivation.
The Benefits of Weight Lifting for Women
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Super Strength: 8 Week Strength Building Workout for Beginners
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Emotional Fitness and Wellness
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Trying to find a balance
I've never experienced a mean person here before, Community
Katy Pullen Faith & Fitness
Strength Training Bulky
I did 100 kettlebell swings a day for a week — here's what happened
Unbelievable' Women's Gym Strength At 80: Here's What You Need To Know
How to Get Six Pack Abs: 20 Women Reveal Exactly What They Did - Parade