Running everyday for 1 month and why I keep going despite the weather.

Have you tried running for a solid amount of time? Not focused on distance or time here but on scheduling running as everyday exercise? No? Well, I have just given this a go and it is not all that bad. In December 2020 I planned to try and run for a minimum of 2 miles every day for 1 month.

What I have learned from running at Lunchtime…

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Running everyday for 1 month and why I keep going despite the weather.

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What I have learned from running at Lunchtime…

What hot temperatures can do to your running – and how to cope