WORKOUTS for Dancers by Louisa Paterson

Learn strength training and flexibility exercises through a series of simple at home workouts to grow your fitness and become a better dancer.

WORKOUTS for Dancers by Louisa Paterson

Louisa Paterson

Louisa Paterson

Dance Fever - STYLE of SPORT Gear & Apparel Curated for the

WORKOUTS for Dancers by Louisa Paterson│Dance Masterclass

Behind The Scenes, Barre Workouts

WORKOUTS for Dancers by Louisa Paterson

Train Like A Ballerina 😮- Louisa Paterson

Strength & Endurance Workouts by Louisa Paterson

Louisa Paterson on Instagram: “✖️✖️ BALLERINA ABS ✖️✖️ 4

Programs & Master Trainers

BALLET BODY FLOOR BARRE CLASS Train Like a Ballerina

HIIT WORKOUT FOR BALLERINAS 🔥 Join TLB master trainer Katie Boren