Calf muscle development: Why coaches and athletes must stop ignoring the calf region

Many coaches and athletes fail to properly train the calf area, but ignoring calf muscle development can lead to higher rates of injury.

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𝐂𝐀𝐋𝐅 𝐃𝐄𝐕𝐄𝐋𝐎𝐏𝐌𝐄𝐍𝐓 How does foot position affect calf muscle activation; It is generally thou…

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