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Should everyone squat? Why physiology might make it harder

By A Mystery Man Writer

The advice is that squats are the best exercise for everyone - but some people find them harder than others. A physiologist explains why not everyone is made to squat.

Should everyone squat? Why physiology might make it harder

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Should everyone squat? Why physiology might make it harder

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Should everyone squat? Why physiology might make it harder

What are the benefits of squatting heavy vs. performing high rep squats with little/no weight? - Quora

Should everyone squat? Why physiology might make it harder

Should everyone squat? Why physiology might make it harder

Should everyone squat? Why physiology might make it harder

Why Everyone Can & Should Squat the Same: 101 Truths — Advanced Human Performance Official Website

Should everyone squat? Why physiology might make it harder

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Should everyone squat? Why physiology might make it harder

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Should everyone squat? Why physiology might make it harder

Why You Should Squat Heavy – Squat University

Should everyone squat? Why physiology might make it harder

Should everyone squat? Why physiology might make it harder

Should everyone squat? Why physiology might make it harder

static01.nyt.com/images/2020/12/30/well/00well-7mi

Should everyone squat? Why physiology might make it harder

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