How to Begin Working Out With a Chronic Illness

Working out with a chronic illness can benefit you in many ways, such as improving joint mobility and mood. Here's how to get stared with exercise.

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Dr Erika Schwartz - I'm both happy and proud to celebrate #LGBTQ #Pride Month throughout June in support of all of my lesbian, gay, bisexual, and transgender friends. #LoveIsLove

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Navigating the Gym with a Chronic Illness 🏋🏼‍♀️🩺

Dr Erika Schwartz

Dr Erika Schwartz - Can you lose weight and balance your hormones at the same time? Absolutely! The fuel you put in your body has a direct correlation with how you feel

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Chronic Illness & Mental Health: An Introductory Guide

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Dr Erika Schwartz - Dr Erika Schwartz sat down with Jenny McCarthy on the Jenny McCarthy Show to discuss the truth (and science!) behind having good sex, thriving on intimacy, hormone health

must watch-SOLUTION OF CHRONIC DISEASE EXERCISE

ACSM's Exercise Management for Persons With Chronic Diseases and

Weight Training Isn't Such A Heavy Lift. Here Are 7 Reasons Why