By A Mystery Man Writer
In contrast to the usual Yoga Bridges, this one can be individually adjusted to your training needs. It supports you optimally during stretching. Improve your flexibility in the back, intercostal muscles, shoulders and thoracic spine, and the elasticity of your diaphragm. Regular training with the Bridge quickly shows
In contrast to the usual Yoga Bridges, this one can be individually adjusted to your training needs. It supports you optimally during stretching. Improve your flexibility in the back, intercostal muscles, shoulders and thoracic spine, and the elasticity of your diaphragm. Regular training with the Bridge quickly shows its effect - no matter whether you are doing yoga or freediving. With the right Bridge training you will extend your lung capacity and unfold your full potential in Freedvining. The Bridge is also very well suited for training to prevent or combat back pain, especially scoliosis and kyphosis - your back will thank you for it.
There is a suitable bridge for every body size. But for specific back training it can do even more: height and length are adjustable, so you can adjust the curvature and support of the lower back.
With your Yoga Bridge you can train wherever you want - next to the pool, in the gym, at home or on the beach. It can be easily taken apart and packed compactly.
- For every body size (different sizes)
- Adjustable angle
- Adjustable lower back support
- For beginners as well as for experienced athletes
- Fitting training available
- Fits in every sports bag
- Sustainably produced
- Disassembled into 3 parts in a few easy steps
- Weight 3 kg
- Transport format 45 x 26 x 9 cm
- Environmentally friendly and sustainable production from birch and beech wood
- High-quality craftsmanship
Choose the right size for your height:
- 160 - 170 cm - size S
- 170 - 180 cm - size M
- 175 - 185 cm - size L
- 180+ cm - size XL
In contrast to the usual Yoga Bridges, this one can be individually adjusted to your training needs. It supports you optimally during stretching. Improve your flexibility in the back, intercostal muscles, shoulders and thoracic spine, and the elasticity of your diaphragm. Regular training with the Bridge quickly shows its effect - no matter whether you are doing yoga or freediving. With the right Bridge training you will extend your lung capacity and unfold your full potential in Freedvining. The Bridge is also very well suited for training to prevent or combat back pain, especially scoliosis and kyphosis - your back will thank you for it. Details There is a suitable bridge for every body size. But for specific back training it can do even more: height and length are adjustable, so you can adjust the curvature and support of the lower back. With your Yoga Bridge you can train wherever you want - next to the pool, in the gym, at home or on the beach. It can be easily taken apart and packed compactly. Features For every body size (different sizes) Adjustable angle Adjustable lower back support For beginners as well as for experienced athletes Fitting training available Fits in every sports bag Sustainably produced Specifications Disassembled into 3 parts in a few easy steps Weight 3 kg Transport format 45 x 26 x 9 cm Environmentally friendly and sustainable production from birch and beech wood High-quality craftsmanship Size Choose the right size for your height: 160 - 170 cm - size S 170 - 180 cm - size M 175 - 185 cm - size L 180+ cm - size XL We are happy to help you get started with the new training equipment so that you can do all the exercises correctly from the very beginning. Ask us about our suitable training programs, coaching and courses.
Products – Page 13 – Kaluna Freediving
How Can Yoga Help With Freediving
Longest time to hold the bridge pose (yoga) freediving - Y-40, 22.12.19
How Can Yoga Help With Freediving
Training Equipment – Kaluna Freediving
Unity Yoga - commUNITY studio
Freediving Kaluna Freediving
Yoga For Freedivers
Bridge Pose Variation Blocks Under Feet Wall Yoga (Setubandha Sarvangasana Variation Blocks Under Feet Wall), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation