By A Mystery Man Writer
#x27;Work smarter, not harder' applies to your fitness routine, too. Case in point: This 10-minute workout that hits every major muscle group.
These 5 complex exercises will give you a full-body workout and work every major muscle group.
This is additional taxonomy that helps us with analytics
The Best Workouts to Build a Bigger Back
A 31-day abdominal workout plan for summer — no crunches required
Full-body workout vs. split workout: Only one is worth your time
A 15-minute full body HIIT workout — no equipment required
A 31-day abdominal workout plan for summer — no crunches required
5 compound exercises for a full-body workout
7-Day Workout Routine: Strength and Cardio
A one-month treadmill workout to get you back in shape
Full-Body Workouts: Five Routines to Build All Your Major Muscles
What to look for (and avoid) in a personal trainer