Postpartum Rehab: A necessity for all female athletes — Revo Physiotherapy and Sports Performance

Did you know 70% of competitive female runners report running by 8 weeks postpartum?3 Most women are cleared for exercise by their OBGYN by 6 weeks, however, many women continue to struggle with postpartum physiological changes (low back pain, abdominal separation, pelvic floor weakness). In fact, 5

Postpartum Rehab: A necessity for all female athletes — Revo Physiotherapy and Sports Performance

K Bedoni Physical Therapy Female Athlete and Postpartum Specialist

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Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport. – IJSPT

Postpartum Rehab: A necessity for all female athletes — Revo Physiotherapy and Sports Performance

Return to Performance – Strive & Uplift

Performance Rehab Associates (@performancerehabassociates) • Instagram photos and videos

Pre- & Postpartum Physical Therapy Catholic Health - The Right Way to Care

Call for papers - Female athletes in pregnancy and postpartum

Beyond the musculoskeletal system: considering whole-systems readiness for running postpartum - APTA Pelvic Health

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Physical therapy — Revo Physiotherapy and Sports Performance

Running Post-Partum