F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise

Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here
Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here's my before and after photos, my thoughts on price, the meal plans and workouts

Eight week challenge results: How I lost 18lbs and 5% body fat

F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise

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Eight week challenge results: How I lost 18lbs and 5% body fat

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