Bed rotting: TikTok's latest trend reveals the toxic side of self-care

The term “bed rotting,” which means to stay in bed all day by choice, may be negatively affecting your sleep and mental health.

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(12918712) The bed should only be used for sleep and intimacy, not for activities such as watching television, working or eating

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American Psychological Association on LinkedIn: Bed rotting: TikTok's latest trend reveals the toxic side of self-care

Quoted In Jessica “Jessi” Gold, MD, MS - Psychiatrist, Writer and Mental Health Advocate

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