Seated Pull Up to build your shoulder, back and upper chest. It also s

30 Likes, TikTok video from LKFitness🏋️‍♀️ (@lawkenny001): “Seated Pull Up to build your shoulder, back and upper chest. It also strengthens your forearms #pullups #upperbody #shorts #sports #gymmotivation #gym #viral #shoulder #back #upperchest #chest #fitnessmotivation #workoutmotivation #workout #exercise #reels #reelsinstagram #reelitfeelit”. Seated Pull Uporiginal sound - LKFitness🏋️‍♀️.

Should I do my pull ups on a chest day or a back day? I do shoulders on chest day but I heard pull ups hit you back and shoulders, and I

Pull-Up Warmup - Top 10 Exercises To Warm Up Perfectly

Master the Pull-Up for Back Muscle, Strength, and Full-Body Control

How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

How to Improve Your Pull-Ups

5 Pull-Up Alternatives You Can Do At Home (No Bar) - Fitplan Blog

The Push-Pull Workout

The 10 Best Rear Delt Exercises for Muscle & Strength – StrengthLog

Seated Pull Up to build your shoulder, back and upper chest. It

Best Back Exercises to Build Muscle and Prevent Injury

A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms

At-Home Chest and Back Workout That Will Make You Look Stunning! – DMoose

Upper Body Exercises to Do with Dumbbells