I waist trained for 6-8 hours a day, 22 days straight! These were

9.7K Likes, 137 Comments. TikTok video from Shawn Michelle Fitness (@shawnmichellefitness): “I waist trained for 6-8 hours a day, 22 days straight! These were my results 😍😍 #waisttraining #weightloss #beforeandafter #whatwaist #waisttrainer”. waist trainer before and after. Waist training experiment original sound - Shawn Michelle Fitness.

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The waist trainer I used is on my page ❤️ #waisttrainingresults #waist

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For those who don't realize how effective waist training is (results took less than a year) : r/Splendida

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If I wear a waist trainer for long enough on a day-to-day basis, will my waist eventually slim, even when I'm not wearing the trainer? - Quora